On this page you will find a collection of book, videos, podcasts, articles, and other resources that I recommend to my clients. These are things that myself, and others have found helpful, although I may not condone every aspect of each resource. As with anything, take what is helpful, and leave what is not.
If you have any questions about any of these products, or they have changed and are no longer useful. Please contact me so that I can make the appropriate changes. Here's to your wellness!
If you have any questions about any of these products, or they have changed and are no longer useful. Please contact me so that I can make the appropriate changes. Here's to your wellness!
Books
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Marriage:
How We Love Book by: Milan and Kay Yerkovich How We Love Workbook by: Milan and Kay Yerkovich Individual Wellbeing:
A Million Miles in a Thousand Years by: Donald Miller Co-Dependent No More by: Melody Beattie Mindsight by: Daniel Siegle M.D Waking the Tiger: Healing Trauma by: Peter Levine |
Parenting/Families:
Whole Brain Child by: Daniel Siegle M.D, and Tina Payne Bryson, Ph.D. How Much Is Too Much by: Jean Illsley Clarke, Connie Dawson, and David Bredehoft The Smart Stepfamily by: Ron Deal |
Online Assessments
Websites
Apps
Videos
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The Power of Vulnerability by: Brené Brown
Ted Conference Jan. 3, 2011 Gottman Institute:
Four Horsemen of the Apocalypse and Their Antidotes |
Listening to Shame by: Brené Brown
Ted Conference Mar 16, 2012 |
Podcast Audio
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